Box Lunch: Smoothie Recipes (Chef Angela)
Chef Angela shows how to make a healthy fruit smoothie for your kids packed with fiber, protein and nutrients!
Flax Seeds for Fiber
Greek Yogurt (low fat prefered)
Almond Milk (has more calcium than Cow’s Milk)
Peanut or Almond Butter (couple Tablespoons)
Ice or frozen fruit
Blend ingredients together! Angela likes her smoothies thicker, so add more ice or milk to thin the smoothie out.
Pour into a to-go container and your kids will be slurping it down on the bus!