Veggie Crisp Salad – Quick & Healthy Vegetarian Salad Recipe By Ruchi Bharani



Salad can be a sumptuous meal in itself or a delectable accompaniment to your dinner. A salad with the goodness of fresh veggies, crispy noodles and a sweet and sour dressing is what chef Ruchi Bharani brings to your table today.
This can be eaten as a side dish or as a light meal with some fresh bread.

Ingredients:

4 cups of shredded vegetables
cabbage
red cabbage
carrots
red capsicum
green capsicum
cucumber
spring onions
bean sprouts
1/4 cup fried hakka noodles
2 tbsp roasted peanuts

For dressing
1 tbsp extra virgin olive oi;
1 tbsp vinegar
1-2 tbsp honey
lime juice
1/2 tsp red chilli powder
salt to taste

Method:

To make the dressing:
– In a bowl, Add the extra virgin olive oil, honey / powdered sugar, red chilli powder, salt to taste, vinegar and lime juice and whisk all the ingredients well for about 2 minutes.

To make the salad:
– Heat oil in a wok.
– Add the green and red capsicum, cabbage, carrots and toss them for about 30 seconds and then turn off the flame.
– Add the cucumber, green onions and the green sprouts and toss them in the hot wok.
– Put the salad in a bowl.
– Add the fried noodles to the salad.
– Add the dressing and toss the salad.
– The salad is ready. Garnish with some spring onion greens and coarsely ground roasted peanuts.
– The healthy and tasty salad is ready to be served.

Director: Suchandra Basu
Camera: Kawaldeep Singh Jangwal, Manjeet Katariya, Narayan Thakur
Editing: Dinesh Shetty
Creative Head: Kavya Krishnaswamy
Producer: Rajjat A. Barjatya
Copyrights: Rajshri Entertainment Private Limited

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46 Responses

  1. I hv a request plz send me a link how to make desert easy simple ingredients which we hv at home nd without overn ,using too much calories nd

  2. ur henna is very nice

  3. y fried noodles.. ?? it adds more calories.. and veggies need not even b tossed…

  4. which knife set do you use I would like to buy

  5. I follow your recipe and it works out amazing. thank you dear. keep uploading

  6. Richa Sareen says:

    pls share macroni recipie

  7. Gufran sajid says:

    hai ruchi..!!!how much calories does it contains???and is this help full in weight loss diet?????am waiting for ure reply!!!!!

  8. Thank you so much for this very testy healthy salad

  9. Can I add mustard paste too?

  10. Amit Allak says:

    hi ruchi I am a great fan of you I really like your simpal recipes

  11. Amit Allak says:

    hi ruchi I am a great fan of you I really like your simpal recipes

  12. Amit Allak says:

    hi ruchi I am a great fan of you I really like your simpal recipes

  13. more such salad recipes please!

  14. So simple and easy and surely delicious salad !!!!Thanks didi

  15. Vivek Jethi says:

    its jus amazing how u make cooking look so easy…n yet u cook such delicious dishes n u do it wid so much ease.. great ..:)

  16. Wendy Truong says:

    Hi what is ur background music to this video?

  17. Angela Payne says:

    This looks absolutely scrumptious. And such beautiful colors, too. I will try this for sure.

  18. suraj raj says:

    this salad was differentI like it

  19. I like it so much, I like your mehandi too.

  20. Ajit Parmar says:

    I'd love to have that salad with tandoori chicken

  21. can u do russian salad plz

  22. too good!! will def try it for dinner

  23. Uma Devi says:

    very nice and simple.

  24. Rakshit Dave says:

    hi ruchi… plz upload momos recipe in yr style..
    thnx , regards,
    # Ritu

  25. Hey Ruchi !! i really really love your recipies , Take a name of some of my favourites and i find you there !! thank you :)

  26. Jyothi Ashok says:

    Best channel with good easy to do recipes and show clearly step by step thumbs up

  27. Priyanka DK says:

    Hey Richie, I m already in love with your cooking. Just wanted to know which brand is this wok u r using. It looks nice and I wish I cud get it!

  28. Atia Saeed says:

    I love ur recipe….

  29. It's an interesting take on the salad thank you for sharing :D

  30. Ur food is very good & eezi & I like

  31. augustcat888 says:

    Summers are approaching.. Can you please do video recipes for some exotic yet healthy drinks? (non alcoholic) and also fruit recipes please 

  32. jpcaras says:

    I'm sorrym I like most of your videos, but this one is a f*cking joke.

  33. rajesh jain says:

    We should have some recipies in hindi also

  34. Mango cheesecake please 

  35. Yummy!!! I love your recipes.. Greetings from Spain

  36. Kidblinks says:

    I'm SO happy to have found your channel!

  37. Twinkkle says:

    Loved this though I wouldn't prefer the noodles 

  38. Tasmin Khan says:

    Salam is very good for Health thnx for uploading

  39. deebadubbie says:

    Healthy and tasty!

  40. Mamta T says:

    Your recipes, you and your Mehendi/Mehandi or henna all are amazing.  My friends and I are you fan, we are in Missouri, USA.

  41. That salad looks incredible!! Love the colors! yum!

  42. AnshRus says:

    More such recipes pls. I'm sure adding our good old sev on top would taste good too!

  43. In the beginning of the video you say how this salad has the "right dose of nutritional value" and that it's perfect for "health freaks" and then you proceed to add fried hakka noodles into it? Do you really think people are THAT gullible? And if it's only "optional" then where would the crispiness in this salad come from?

  44. very nice recipe…. Ruchi … my special request …. Why are you not uploading any other thai recipes…. Can you make yellow curry fried rice….. I love it …. looking forward for many more recipes

  45. absolutely gorgeous <3 love your channel 🙂 thanks for always posting these phenomenal recipes 🙂 thanks a lot :)

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