How to make quick lunch recipe Nei satham / Ghee rice ?



#neisatham #lunchrecipes #quickrecipe

In this video we will see how to make Nei saatham in tamil.

Health benefits of Ghee

1. Ghee is rich in the oil soluble vitamins A and E.
2. Rich in K2 and CLA (Conjugated Linoleic Acid)
3. Digestion and Immune Strengthening
4. Anti-Cancer
5. Ghee is a source of butyric acid

Ingredients

1. Rice
2. Ghee
3. Onion
4. Raisins, cashews
5. Bay leaf, Cinnamon, cardamon
6. Cumin seeds
7. Green chillies
8. Ginger
9. Curry leaves

Method

1. Heat ghee in a cooker and cumin seeds. Let them crackle for a
minute and add Bay leaf, Cinnamon, cardamon, green chillies
and curry leaves, onion and saute for 2 minutes.
2. Add salt ,rice and mix well.
3. Cook covered for 15 mins.
4. Add raisins and cashews

Kindly have a look and share your views in comments column. Keep watching out this space, i will add more and more healthy and tasty food recipes from ethnic tamil foods

source

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