How to make quick lunch recipe Nei satham / Ghee rice ?
#neisatham #lunchrecipes #quickrecipe
In this video we will see how to make Nei saatham in tamil.
Health benefits of Ghee
1. Ghee is rich in the oil soluble vitamins A and E.
2. Rich in K2 and CLA (Conjugated Linoleic Acid)
3. Digestion and Immune Strengthening
5. Ghee is a source of butyric acid
4. Raisins, cashews
5. Bay leaf, Cinnamon, cardamon
6. Cumin seeds
7. Green chillies
9. Curry leaves
1. Heat ghee in a cooker and cumin seeds. Let them crackle for a
minute and add Bay leaf, Cinnamon, cardamon, green chillies
and curry leaves, onion and saute for 2 minutes.
2. Add salt ,rice and mix well.
3. Cook covered for 15 mins.
4. Add raisins and cashews
Kindly have a look and share your views in comments column. Keep watching out this space, i will add more and more healthy and tasty food recipes from ethnic tamil foods