Easy & Healthy Salad Recipe for Lunch [So Tasty]



If you don’t like to eat your veggies, give this salad recipe a try! it’s the bomb.com!!! I hope you guys enjoy. Much LoVe.
Full Recipes below!

I’m on Instagram : https://www.instagram.com/shinewithplants/
My Blog : http://shinewithplants.com/

Salad Recipe

8 to 10 large leaves of lettuce
2 kale’s leaves
2 celery stalks
1/2 red bell pepper & 1/2 yellow bell pepper
3 cups sliced mushroooms
3 green onions
2 handful raw pumpkin seeds
2 big handful dried raisins
1 cup cooked chickpeas

Cook the mushrooms
Chop the mushrooms and the white part of the green onions. Add them to a small pan with a lil bit of water (about 2 or 3 tablespoon). Cook it at medium heat for about 7 minutes.
When it’s ready, remove from the heat and separate the mushrooms + onions from the juice that came out. Set the juice and the mushrooms aside for later.

Finely chop all the other veggies and add them to a large bowl, as well as the cooked mushrooms, the raisins, the pumpkin seeds and the chickpeas.

Salad dressing

3 + 1/2 tablespoon raw tahini (or any tahini you prefer)
2 tablespoon mustard
4 tablespoon coconut aminos
The juice of 1 large lemon
1 teaspoon curry powder1 teaspoon cayenne pepper (or less if you don’t want it too spicy)
1/4 teaspoon pink hialayan salt (or Dulse flakes to replace salt).
4 tablespoon of the juice that came out of the cooked mushrooms (or you can simply use water instead)

Place all the ingredients into a small bowl and mix it well.

Pour on top of the salad and combine everything together. Enjoy
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Hey there! Welcome to my Channel! I’m Fabiola and I’m a young mom currently based in Chicago. This Channel is all about sharing my journey to spread awareness of the plant-based lifestyle.

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34 Responses

  1. Kamia Beyah says:

    Perfect , just in time for dinner!

  2. I love you and your family. Thank you for all the great ides.

  3. Kelli Watts says:

    Can’t wait to try it! Thanks

  4. Koolazz Fred says:

    coolest family ever….

  5. yassss a video from the most beautiful family!!!! thanks for another great recipe!!! much love

  6. Chelsea!!!! ❤️❤️❤️

  7. LEE says:

    Love your channel
    Will do this for dinner tonight thank you so much

  8. gorilla glue says:

    Could I please have a bite? That looks yummy!

  9. Sofia Obrien says:

    Hii love u sooo much you are amazing and your baby too😘😘

  10. BoDa Company says:

    Fabiola sorry 😂🙏🏻so it’s important to give you my support for your amazing amazing posts and will now correct my spelling your name 😂👍🏻😘😘💃🏼🕺🏾🙏🏻❤️🙏🏾

  11. I love my girl Chelsea

  12. Daknec ! says:

    I really enjoy watching ur videos but how can i make smoothies if I don’t have juicer ( ur green smoothies)

  13. fournya says:

    this looks so good! your videos give me so much inspiration for making healthier meals!

  14. Joy Ene says:

    what a beautiful family!!!

  15. I love your videos! You helped me go full vegan!!

  16. Have you ever not liked one of the vegan recipes you tried?

  17. I Love your vids keep them coming!!!

  18. Reanna Baggs says:

    Hello thanks so much for the recipe and it was so yummy im in the process of becoming a vegan woman thankyou this gave me so much motivation love ya!💜💘

  19. THANK YOU!!!!!! Got my lunch for a couple days!!😉

  20. Tiffany Mc says:

    This one I’m definitely going to try. Your baby is too cute. Getting very encouraged by your videos…baby steps.

  21. I'm not a vegetarian but I can't wait to try this delicious, healthy looking recipe. Thank you for always sharing delicious ideas.

  22. You guys are the stars of Veggies

  23. green byrd says:

    Go Chelsea! Food always tastes better off Mom's plate! So cute!!

  24. Gigi R says:

    I have all the ingredients making this for dinner in a bit! Thanks for the recipe fab!

  25. Im 10 and i watch ur channel i also subscribe to u. I dont know why but i think ur channel is awesome Haha

  26. Lisa Allen says:

    Thank you, looks delish!

  27. We really enjoyed your video the salad looks yummy thanks for sharing

  28. Sadi Dawn says:

    liked before even watching looool

  29. Love your videos I have to try this salad!! Hi Chelsea!!!!♡♡♡♡

  30. Wow that looks delicious 😋

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