Keto Books | Dinner Recipes | Deserts & more
A little tip on finding some great keto books full of great keto recipes!! If you have questions about the Keto Diet please join my Facebook group! We have lots of friendly ketonians in there that can help you out! https://www.facebook.com/groups/517667438606368/
You can also follow me on INSTAGRAM!! I post daily! Food pics, tips, selfies, bpc’s, keto life, mom life, you name it!
This is my keto journey to lose 60+ pounds! I struggle with Hypothyroid Hashimotos as well as Gall bladder issues with gallstones. Keto has been a LIFESAVER. I feel amazing and the weight is coming off! I would like to reach out to those that are struggling with the same issues! I share my journey on Youtube and Instagram and I invite you to follow me there! I’ll share work outs, recipes, and just general chit chat on the keto diet!
Items I use and recommend!
Keto & supplements
KETO-MOJO Blood Ketone and Glucose Testing Meter Kit
(50) KETO-MOJO Blood Ketone Test Strips
(50) KETO-MOJO Blood Glucose Test Strips
NOW MCT 100% Oil, 32-Ounce
Emerald Laboratories, CoEnzymated Women’s Multi Vit-A-Min, 30 Veggie Caps – 2PC
Emerald Laboratories – B Healthy – with L-5 Methyltetrahydrofolate Coenzymated Folic Acid – 60 Vegetable Capsules
Bile Salts – Standard Process Cholacol
My Favorite Beauty Items
OGX Weightless Hydrating Oil Mist Nourishing Coconut Oil
Urban Decay Eyeshadow Primer Potion
Too Faced Boudoir Eyes Soft & Sexy eye shadow collection
Too Faced Chocolate Bar
Neutrogena Rapid Wrinkle Repair serum
Michael’s Vitamin D3 with K2
High Potency Optimized Folate