TWO SEXY EASY VEGAN RECIPES TO TRY THIS WEEK



↝We have two great tasting sexy easy vegan recipes. One with chickpeas and one Nigerian inspired using yam and stew.

▬ HEALTHY MEAL IDEA ONE ▬
Here is a protein packed, easy to make tasty recipe. Plant based winning🌱.
Ingredients (in order of appearance) 📝👇
◼Spring onions
◼Garlic
◼Ginger
◼Spinach or callaloo
◼Sweet pepper
◼Mushroom
◼ An oil of your choice
◼Paprika (generously)
◼Mixed herbs
◼Sea salt
◼Chickpeas
◼Hot chilli sauce
◼Curry powder

Season according to your own taste. Enjoy folks, high protein good nutrients = winning. P

🎵O T Genasis – Coco

▬ HEALTHY MEAL IDEA TWO ▬

A quick Sunday meal. Yam and veg stew #plantbased –

Ingredients in order of appearance👇
◼Your choice of oil
◼Onions
◼Tomatoes
◼Mushrooms
◼Okra
◼Ginger
◼Sweet pepper
◼Pepper
◼Sea salt
◼Curry powder
◼Mixed herbs
◼Carrots
◼Yam

Mix it up according to your taste

An added bonus would be some plantain on the side.

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▬ EQUIPMENT USED
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Peace and love. Paul

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6 Responses

  1. DunguBook says:

    More details in description guys. Enjoy! P

  2. Emo Gin says:

    To Dungu those Recipes look 🔥 N you got cutting Skills son Yahhh!!

  3. MC ME says:

    Great video! Srt8 To the point.

  4. Rory Monkey says:

    Sick video man!!!

  5. GodBlessNYC says:

    Do you cook with oil often?

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