Hey guys,

Just a quick video to share our dinner from yesterday with you guys, I made delicious and healthy salmon and salad meal after yesterday’s workout and it was amazing. We hope you guys enjoy the video and it’s great to be back! Subscribe, Like and Share!

Recipe for salad dressing –

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18 Responses

  1. That salad looks awesome

  2. dasia amedee says:

    You're so pretty ida😊 and joe cool as always. Yall make my day 🤣😂

  3. Great video! I'm going to try salad dressing💕

  4. Nadine says:

    what happen to your face girl!

  5. Jay Brown says:

    Thanks for sharing the salmon and dressing recipes. I like quick and easy meals. You are an inspiration for eating healthy and getting fit.

  6. Kai D says:

    I'm doing a lifestyle change and fitness journey as we speak so I really enjoyed this video. 😀

    And you are naturally beautiful by the way. You look very refreshed.

  7. Anita Burge says:

    Hey pretty are encouraging us all!! Can you tell us your diet or eating plan? What you did to healthily lose weight. Just to say I never thought you were fat and you were pretty then and now!!! Love you guys.

  8. Looks amazing as always!! What’s the name of the song and artist playing in the background? By the way… You guys don’t have to change anything about ur videos, that’s why we watch cause ur real😎 please keep doing what you’re doing and try not to let life get you down, we all have the same struggles😞 take care🙏🏻🙏🏻

  9. Tonya Sims says:

    Let's get physical physical let me hear your body talk Lol keep it going Joda you motivate me as well I eat salmon and cod fish gave up red meat years ago it helps me but I need to mix it up too.

  10. JL DUO says:

    Love your cooking vids!

  11. Mary Jackson says:


  12. Ayrika Den says:

    Looks yummy! I'm getting inspired. I'm not as healthy as I should be but I try to have a healthy vegetarian meal twice a week. I love checking out recipes from YouTube.

  13. Hey guys 🤗🤗🤗🤗 love Ida's cooking

  14. Donna Steele says:

    Don't try to do too many videos in a week, just when you have time and content we will wait and watch. I am here in the states I would like to see more vlogs about your city since I probably will never travel there (fear of flying) I love it when you all take us with you outside and I love the cooking videos. Just be Joe and Ida we are your audience.

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