What I Eat In A Day To Lose Weight | Healthy & Fast Meal Ideas
Welcome back to my channel and back to my kitchen where I am showing what I eat in a day to lose weight and stay healthy – I’m sharing my quick and easy meal ideas to maintain a healthy weight whilst cooking up delicious and nutritious food!
This video is a collaboration with my good friend Kerry who is also a keen cook and is showing you what she feeds her family in a day! You can watch Kerry’s what I feed my family in a day video here – https://youtu.be/G1onaT9UiL8 and why not subscribe while you’re there!!
I love the taste of healthy food and I love cooking and making up quick and easy recipes. I’m a healthy size 8-10 and I don’t believe in dieting, just a balanced lifestyle 🙂
Great Spiraliser here – https://amzn.to/2nlvbrS
For more healthy meal ideas have a look at my playlist here –
Or find me on Instagram where I always share my healthy and quick meal ideas and recipes over on my stories each day – www.instagram.com/larajoannajarvis
I also have a blog where I share what I eat and healthy recipe ideas too! – www.adventuresofamum.com
Thanks for watching, it would mean the world to me if you would like to subscribe to see more from me, I appreciate every single one of you!
This video is not sponsored.
Lots of love, Lara xx