What I Eat In A Day To Lose Weight | Healthy & Fast Meal Ideas

Welcome back to my channel and back to my kitchen where I am showing what I eat in a day to lose weight and stay healthy – I’m sharing my quick and easy meal ideas to maintain a healthy weight whilst cooking up delicious and nutritious food!

This video is a collaboration with my good friend Kerry who is also a keen cook and is showing you what she feeds her family in a day! You can watch Kerry’s what I feed my family in a day video here – https://youtu.be/G1onaT9UiL8 and why not subscribe while you’re there!!

I love the taste of healthy food and I love cooking and making up quick and easy recipes. I’m a healthy size 8-10 and I don’t believe in dieting, just a balanced lifestyle 🙂

Great Spiraliser here – https://amzn.to/2nlvbrS

For more healthy meal ideas have a look at my playlist here –

Or find me on Instagram where I always share my healthy and quick meal ideas and recipes over on my stories each day – www.instagram.com/larajoannajarvis

I also have a blog where I share what I eat and healthy recipe ideas too! – www.adventuresofamum.com

Thanks for watching, it would mean the world to me if you would like to subscribe to see more from me, I appreciate every single one of you!

This video is not sponsored.

Lots of love, Lara xx


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4 Responses

  1. Jill Bailey says:

    I’ve lost 21lb at weight watchers but I could always do with inspiration 🇬🇧🇬🇧🇬🇧🇬🇧💜💜💜💜

  2. Miss Moogle says:

    I love your videos 🙂 I would love to do a collaboration with you 🙂 xxx

  3. Mammy Jules says:

    Hi Lara I've come from Kerry's channel to check you out lol… xx

  4. Cottage cheese is a staple for me! Blend it and throw into mac and cheese, salad dressings, and more! I love the taste and health benefits 👍 Have fun on your vacay 🙂

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