Healthy Lemon Protein Muffin Recipe | In The Kitchen With Tori!

Hey babe, I’m Tori, one of your trainers in the Studio Tone It Up fitness app! Join me at to whip up these healthy, simple Lemon Poppy Seed Mini Muffins!

These are so bright, flavorful, and easy to put together! I love these for breakfast on the go, a quick snack after dance practice, or even for dessert with a little coconut yogurt ~ SO GOOD! And don’t worry if you don’t have the exact ingredients — I forgot poppy seeds (oops ☺️) so I swapped in chia seeds instead! You can also use almond flour instead of oat flour if that’s what you have on hand.

Stay tuned for my new series on We’ll be in the kitchen whipping up all sorts of delicious recipes!

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4 Responses

  1. Tone It Up says:

    Hey girls!! What do you want to cook together for my next vlog? Let me know in the comments! Can't wait to read them! xxo, Tori 💕

  2. - says:

    Surely muffins cant be refreshing 😂 no matter how good the ingredients. Refreshing is not it 😂😂😂 girl get a dictionary. Learn some new words

  3. Trill Trill says:

    Woohoo! Thank you 🙏🏼💕☺️

  4. Lola G says:

    I'm currently having my Tone It Up blondie muffins for M2 while watching this video!! I would love to see more smoothie bowl recipes in future vlogs!!

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