Healthy Lemon Protein Muffin Recipe | In The Kitchen With Tori!



Hey babe, I’m Tori, one of your trainers in the Studio Tone It Up fitness app! Join me at http://ToneItUp.com/?p=328867 to whip up these healthy, simple Lemon Poppy Seed Mini Muffins!

These are so bright, flavorful, and easy to put together! I love these for breakfast on the go, a quick snack after dance practice, or even for dessert with a little coconut yogurt ~ SO GOOD! And don’t worry if you don’t have the exact ingredients — I forgot poppy seeds (oops ☺️) so I swapped in chia seeds instead! You can also use almond flour instead of oat flour if that’s what you have on hand.

Stay tuned for my new series on http://ToneItUp.com. We’ll be in the kitchen whipping up all sorts of delicious recipes!

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4 Responses

  1. Tone It Up says:

    Hey girls!! What do you want to cook together for my next vlog? Let me know in the comments! Can't wait to read them! xxo, Tori 💕

  2. - says:

    Surely muffins cant be refreshing 😂 no matter how good the ingredients. Refreshing is not it 😂😂😂 girl get a dictionary. Learn some new words

  3. Trill Trill says:

    Woohoo! Thank you 🙏🏼💕☺️

  4. Lola G says:

    I'm currently having my Tone It Up blondie muffins for M2 while watching this video!! I would love to see more smoothie bowl recipes in future vlogs!!

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