Top 5 速成營養早餐BB食譜 | Top 5 Simple Breakfast Ideas Baby Recipes



5款超簡單快速BB早餐食譜!中英對照,工人姐姐,上班一族媽媽爸爸最適合!

#1 PANCAKE 食材:
80ml 牛奶
1 隻蛋
半條熟香蕉
150g 雜梅 (藍莓,蔓越莓,士多啤梨,紅莓)
125g 自發粉

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0:03 #1 – Pancakes
0:48 #2 – Weetabix
1:32 #3 – Overnight Oats
2:21 #4 – Yoghurt with fruit puree
3:14 #5 – Omelette with soda bread

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5 super-easy, quick baby breakfast recipes! With English subtitles.

#1 Pancake Ingredients:
80ml Milk of your choice
1 egg
Half a ripe banana
150g mixed berries
125g self-raising flour

Don’t forget to give me a Like and Subscribe to my channel!

0:03 #1 – Pancakes
0:48 #2 – Weetabix
1:32 #3 – Overnight Oats
2:21 #4 – Yoghurt with fruit puree
3:14 #5 – Omelette with soda bread

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大家好,我叫Patrick,過去的煮食可說是為了自己的味蕾和興趣,但從一年多前,仔仔的來臨令我對“食”的想法完全改觀。好希望BB食到最天然的食物,但每次在外面點的所謂兒童餐都令我感到非常失望,因為兒童餐款式基本係同成人餐一樣(即係加鹽加糖加加加加),只不過係份量少D而已!從此,Pat爸爸就開始為BB展開呢個真正的味覺旅程!強項係西餐,喜歡透過利用香草提高食物味道層次,認為這材料在完全無添加鹽和糖的兒童食譜裡扮演重要角色,希望香草能讓小朋友進一步享受同探索美味世界,同一時間希望能夠同其他父母分享粥仔以外的選擇!如果喜歡我的食譜就記得俾個 like 同 Subscribe喇!

I’m Patrick, father of a toddler, sharing my passion for cooking but specialising in baby/toddler food recipes using herbs. I hope these recipes offer great tasting and healthy alternatives to the very limited so called “kids menu” out there, which are often just smaller portions of what adults eat and almost all are loaded with additives. The recipes are so simple they are ideal for busy parents and/or domestic helpers/carers! Look forward to connecting with you and getting your feedback!

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Thanks for watching and Happy Cooking!!

xx

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