Healthy Oats Laddu Recipe – No Oil/No Ghee – How To Make Oats Ladoo With Jaggery – Skinny Recipes



healthy oats laddu/oats laddoo recipe, no oil or ghee needed. indian sweets recipes for diwali or as evening snacks for kids, fat free and vegan oats laddu, weight loss snacks.
Healthy poha laddu: https://goo.gl/KDe1eH
Healthy rice laddu: https://goo.gl/LycYBu
Protein laddu : https://goo.gl/LBDiz6
protein laddu for weight loss: https://goo.gl/FeujhK
Herbal laddu (Kerala Special) : https://goo.gl/SorGfH
Chocolate peanut laddu: https://goo.gl/rPd4cF
How to make peanut butter in 1 minute: https://goo.gl/Wjy4GL
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I bought this jaggery from Pravumkoode, a place in Thiruvalla, Kerala.
You can use coconut sugar, jaggery powder, or normal jaggery (grated or crushed).
This laddu will keep good for up to a week or maybe even longer in the fridge.
I used a high speed mixer grinder to make this laddu.
Ingredients:
1 cup rolled oats
1 cup peanuts
1/4 cup sesame seeds
1 cup jaggery
8-10 cardamon powder
cashewnuts and raisins as needed.
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The blender I used: https://amzn.to/2ORW6e0
Rolled Oats: https://amzn.to/2RGyAPY
Jaggery powder: https://amzn.to/2yeE77Y
My cast iron pan: https://amzn.to/2OQEZcD

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Malayalam Channel: https://goo.gl/6J7sCt
English Channel: https://goo.gl/XFDvaQ
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Hi! I am Nisa Homey and I live in Kerala. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. I started this channel to help people cook better & more often at home along with teaching you how to cook a healthy meal for your family and for you. I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published on Oct 10, 2018 by Nisa Homey

Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!

XoXo
Nisa

DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
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38 Responses

  1. Hey Guys! Sharing, healthy oats laddu – a perfect healthy evening snack for kids and adults. No oil or ghee in this recipe, super healthy and tasty and filling. Its gluten free & Vegan too
    Healthy poha laddu: https://goo.gl/KDe1eH
    Healthy rice laddu: https://goo.gl/LycYBu
    Protein laddu : https://goo.gl/LBDiz6
    protein laddu for weight loss: https://goo.gl/FeujhK
    Herbal laddu (Kerala Special) : https://goo.gl/SorGfH
    Chocolate peanut laddu: https://goo.gl/rPd4cF
    How to make peanut butter in 1 minute: https://goo.gl/Wjy4GL
    ❤️Click To Subscribe/Skinny Recipes❤️ : https://goo.gl/9wwHdz
    ❤️INSTAGRAM ❤️https://www.instagram.com/nisahomey/
    Malayalam Channel: https://goo.gl/6J7sCt
    English Channel: https://goo.gl/XFDvaQ

  2. Aparna Datt says:

    Can I use quaker instant oats ?

  3. Aribah Aftab says:

    Thanks a ton 😘 mam. I was searching the recipe but couldn't find it. Thanks again

  4. Weight loss laddo bano pllzz jo hum fast mai kha sake Nd navrathri diet plan ke sath

  5. Mam make a video on period cramp drink from spoorthi 😍😍 please it's my humble request n i am following ur diet plan really i saw a drastic change happy with it honestly n can i buy any brand of matcha green tea that i get nearby my home

  6. Instead of peanuts we can use almonds?

  7. shiju thomas says:

    Very nice idea☺👍👌

  8. Mayura Dutta says:

    Very heathy!! I am definately making this. But one question that if i use jaggery powder then do i need to add any water to make it bit sticky like the jaggery liquid you have used. If yes then please share how much jaggery powder and water needed for the recipe for the amount of ingredients you have used. Also the link for cast iron pan is same as jaggery powder, so please share that link as im intrested to purchase cast iron pan. Thanks

  9. Yojana Tambe says:

    Thx so much mam…Loads of luv.. Lovely Lady👌😊👍

  10. Mayura Dutta says:

    Another query is that is there any video on diabetic friendly laddu or snack which can be eaten during day or as dessert after meals. If yes then please share link

  11. Jeen John says:

    Is the jaggery that you showed chemical free?..i would also like to buy from there if so

  12. adhokshaj Kl says:

    Skinny Recipes : Can we buy the liquified black jaggery from online sources ?

  13. Healthy mom healthy laddu lots of love. Mom need some healthy sweets dishes as diwali is nearing pls and soon. Thank you mom.pls pls.

  14. Hello. I have jaggery powder with me. Do I need to dissolve in water or can I use directly?

  15. Soumya Sahoo says:

    Can pcos people have this?

  16. Aswathy achu says:

    Pravinkoodu sugar millil ninano mediche?

  17. Rajni says:

    Very nice recipe. Wanted to ask you if Steel Cut Oats are good for health? Also can I substitute it in recipes where rolled oats are used?

  18. Superb लड्डू 🙏🙏🙏💕💕💕

  19. Here in Gujarat we call this jaggery as "desi gud"

  20. Manoj Saini says:

    Nisha ji can we add some roasted flaxseed ?

  21. This was such an useful tutorial Ma’m! Thanks a lot. Guilt-free desert option! Also, I was checking through your links for the cast iron pan, the cast iron pan link also opens up the jaggery page Ma’m.. can you pls update? I would like to buy the pan.

  22. Jyoti Sinha says:

    Wow awesome dessert and healthy !

  23. Aswathy achu says:

    Mam pathiyan sarkarak etraya rate?

  24. Wow yummy..thank.u mam😘

  25. Jyoti Sinha says:

    Will jaggery powder let them bind into laddus

  26. Nice recipe mam.. will surely try it.. I am a breastfeeding mother for a 6 month old baby.. please suggest some recipes for me

  27. Chechi powli yaa ktoo

  28. Mam,please post some full day food recipes to control insulin resistancy

  29. Mini Shihab says:

    Can we use instant oats instead of rolled oats?

  30. gotchaa100 says:

    Hi I tried your poha ladoo recipe yesterday and the ground poha feels very gritty. Feels like I am eating sand. I followed the recipe as is. How can I fix them and make the laddoos soft?

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