9 HEALTHY DINNER IDEAS FOR WEIGHT LOSS | Weight Loss Recipes



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#1. CREAMY AVOCADO PESTO PASTA | VEGAN, OIL-FREE

(MAKES 1 CUP PESTO SAUCE)
1 RIPE AVOCADO, PITTED & CHOPPED
1 CUP BASIL LEAVES
1/3 CUP PINE NUTS
JUICE OF 1 LEMON
1 1/2 TBSP GARLIC POWDER
SALT & PEPPER TO TASTE
WATER (AS NEEDED)

#2. Peanut Sauce Noodle Bowl

Ingredients
Sauce
2 tablespoons peanut butter
2 tablespoons soy sauce or tamari
1 tablespoon lime juice
1 clove garlic minced
1 teaspoon fresh minced ginger
1 teaspoon honey or your favorite vegan sweetener
1/4 teaspoon red pepper flakes
¼ to ½ cup water

Noodles
4 oz brown rice noodles
1 teaspoon sesame oil
Vegetables
1 tablespoon olive oil
4 to 6 scallions diced
4 cups assorted vegetables cauliflower, carrots, broccoli, and/or spinach.

#3. Strawberry Cucumber Salad

1 pound strawberries, trimmed
3 cucumbers, trimmed
1/2 cup feta cheese, crumbled
1/3 cup almonds, sliced, toasted
1/3 cup mint, loosely packed leaves, cut into ribbons
2 tablespoons olive oil
1 tablespoon lemon juice

#4. Vegan Cashew Cream

INGREDIENTS
1 cup (150g) Raw Cashews*
1 Tbsp Lemon Juice (Freshly Squeezed)
1/2 cup (120ml) Water
1/2 tsp Salt

#5. Chipotle Sweet Potato Burrito Bowls

INGREDIENTS
!For the chipotle sweet potatoes:
2 sweet potatoes, peeled and diced
2 Tbsp olive oil
1/2 tsp chipotle chili powder
1/4 tsp cumin
1/4-1/2 tsp salt (or, to taste)
!For burrito bowls:
Rice (or cauliflower rice)
Black beans or chicken
Tomatoes
Fresh cilantro
Avocado or guacamole
Salsa or ranch dressing

#6. Heart-Healthy Bean Tostadas

Ingredients:
4 corn tortillas
2 tbsp. fresh lime juice
1 15 oz. can of no-salt added pinto beans
1 tbsp. minced jalapeño
1/4 cup diced red onion
1/4 tsp. cumin
1/4 tsp. chili powder
2 sliced green onions
1/2 cherry tomatoes, cut in half
1/2 quarter iceberg lettuce, shredded
1/2 cup shredded carrot
4 tbsp. no-salt added pico de gallo

#7. Cauliflower Chicken Fried Rice

#8. Honey-Lime Chicken And Avocado Salad

INGREDIENTS
4 boneless chicken thighs
1 head romaine lettuce, chopped
½ cup cherry or grape tomatoes, halved
½ red onion, thinly sliced
2 avocados, chopped

Chicken Marinade
1 tablespoon olive oil
1 teaspoon salt
2 cloves garlic, minced
1 jalapeño pepper, minced
½ teaspoon chili powder
1 tablespoon honey
4 tablespoons lime juice

Dressing
4 tablespoons olive oil
2 tablespoons honey
1 teaspoon salt
½ teaspoon pepper
4 tablespoons lime juice

#9. Chopped Autumn Salad with Apple Cider Dressing

★ ★ ★

Music:
TonyZ – Road So Far ( Inspired By Alan Walker) [NCN Release]
Music provided by NoCopyrightNation.
Watch: https://www.youtu.be/MVMIwIJtMdU

source

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